Gluten Free

So I have decided to go gluten free in the new year! After reading Wheat Belly by William Davis, well listening since it’s an audio book, I really decided to do it as a lifestyle change to become more healthy and happy this new year. The book is truly amazing …

pumpkin spiced latte

Pumpkin Spiced Latte

The famed PSL! Everyones obsession in fall, mine too! I just am afraid of the calories and not a big fan of …

garlic mashed cauliflower

Mashed Garlic Cauliflower

Do you ever have those days where you are craving something and your mind just won’t let it go? Usually it’s carbs …

pampered chef product-8

Pampered Chef Order!

Today was like Christmas! EEEEeee! New Pampered Chef products were sitting on my doorstep when I got home! Big brown box filled …

spicy sausage with orzo recipe

Spicy Sausage with Orzo

They say spicy foods help you lose weight….well this dish must have burned a few extra calories! It’s got a kick to …